Ritushaa Rajendram, MSW, RSW

Online therapy across Ontario

Support for anxiety, trauma and relationship challenges

When anxiety, difficult experiences or relationship patterns are taking up more of your life than you want, it can help to have a place to talk things through. Ritushaa offers a warm, collaborative space to explore what is happening and what you would like to change.

Book a free consultation with Ritushaa

Meet online through True Therapy. Choose Ritushaa in the booking system.

Meet Ritushaa

Ritushaa Rajendram is a Registered Social Worker providing psychotherapy through True Therapy. Her work includes support for anxiety, trauma, relationship challenges, emotional regulation, low self-worth and life transitions.

She works with adults and couples, as well as children, youth and families. Her approach is collaborative and trauma-informed, with attention to your experiences, relationships and strengths.

What you can work on together

Anxiety and emotional overwhelm

Explore the worries and emotions that are affecting your everyday life, and identify what you would like support with.

Difficult experiences and relationship patterns

Make space to talk about past experiences, attachment wounds and patterns that keep showing up in your relationships.

Self-worth and life changes

Talk through changes in your life and the way you see yourself, with room to consider your needs and priorities.

How Ritushaa works

Ritushaa draws on cognitive behavioural therapy (CBT), EMDR-informed therapy, Gottman Method interventions, attachment-focused therapy and strengths-based practice. The work is guided by your needs and what you hope to address.

Start with a conversation

A free consultation is a chance to ask questions and discuss whether working with Ritushaa feels like a fit. You can review appointment options in True Therapy’s booking system.

Book a free consultation with Ritushaa

Have a practical question before booking? Contact bookings@truetherapy.ca or call (365) 809-1655.